Children’s Meditation Classes

1st Sunday of the Month, from 10:15 – 11:15 

On the 1st Sunday of every month children between the aged of 5-12 years old are welcome to join a special class dedicated to meditation and cultivating inner peace. The class will teach children practical methods for managing challenging situations at school, at home or at play by applying Buddha’s teachings.

Each class will include time for meditation instruction, a brief meditation, a group story (that revolves around mindfulness or ethics) and playful activities such as arts/crafts, songs and games.

Parents are welcome to join in the meditation and teachings.

No need to book for the class.

Cost

First child is R50 and every subsequent child thereafter R30.