Course:Learn How to Meditate
Sunday 22nd April, 9.30am -12.45pm at Vajrapani Kadampa Buddhist Centre
- gain freedom from stress and frustration
- find inner peace & happiness
On this morning course learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when our mind becomes still. This feeling of inner peace helps us to cope with the busyness and difficulties of daily life, many of our usual problems will fall away and we will feel warm and well disposed towards other people, thereby improving our relationships.
This is a great course both for beginners and those who wish to improve their meditation skills.
Everyone is welcome, beneficial for all!
books, audiobooks, CDs will be on sale
Cost: R150 incl. refreshments
Bookings and info: call Tel. 011 3261982 or email us
For easy online bookings please click here