February Children's Meditation Classes
Throughout this year at Meditation for Children, we’re going to unpack our Dharma Toolbox and every month we’ll learn about one special Dharma Tool that can help us have happy, peaceful minds. February’s Dharma Tool of the Month is Effort. You know, like when we make an effort to do something meaningful?
Come and learn how to use Effort to fix your anger and unscrew your frown. We’ll hear a story, play a game and everyone is welcome.
Price: R15 per child
Ages: 3 to 7 & 8 to 13 (1 group for the story, 2 groups for the activities)
Date & time: Sunday, 2nd February, 09h30 to 10h45
Join us at the Vajrapani Kadampa Buddhist Centre
at The Colony Shopping Centre on Jan Smuts Avenue, in Craighall. Everyone is welcome.