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Half Day Workshop : Making Meditation a Habit
July 7 @ 10:00 am - 1:00 pm
There are many benefits which we experience when we have developed a regular and stable meditation practice. These benefits include having a clam and peaceful mind regardless of our external situation or conditions. Join us on this half day workshop where we will have a deeper look into these and other benefits of meditation, and more importantly, how exactly it is possible for us to also start, and then maintain a successful daily meditation practice of our own.
About the Teacher
Claudia Steiner is an experienced teacher who is studying on the Foundation Program. She shows a wonderful example, combing a busy professional life and modern-day Buddhist practitioner.
Date : 7th July 2018
Time : 10:00 – 13:00
Cost : R 190 in advance, R240 at the door.
Vajrapani Kadampa Buddhist Centre
345 Jan Smuts Ave.
(The Colony Shopping Centre, Upper Level)
- July 7
10:00 am - 1:00 pm