FAQs about weekly classes
Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.
What do I need to bring to class?
If you wish to take notes, please bring a pen and notepad.
What is the cost of the classes?
R40.00 per class. As a non-profit organization, all class and membership fees go toward supporting the center and branch classes.
How should I dress for class?