Meditation Class - Blairgowrie

'How to Solve our Human Problems' 

'In this busy world, our experiences of  happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others, and prevent us from fulfilling our deepest wishes. Buddha's popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace and joy within our hearts.'

You can join at any time, every class is beneficial

12^th October “Why we get angry and how to respond differently”

19^th October “The benefits of learning not to retaliate when someone harms us”

26^th October “The benefits of meditation practice for harmony in our daily lives.