Simply Meditate Classes

Our introductory classes are aimed at teaching you the basics of meditation and how to develop a calm and peaceful mind.

Meditation is essential for human happiness because the real source of happiness is inner peace, and inner peace comes from meditation. No need to book, just drop -in.

Wednesday Evening: Simply Meditate Classes (TEMPORARILY ONLINE)

Time: 18:30 – 19:15.
Venue: Vajrapani Buddhist Kadampa Centre – TEMPORARILY ONLINE
Price: R 50 (Non VKBC Members) / Free (VKBC Members)
Teacher: Leigh Ponsonby

Friday Lunchtime: Simply Meditate Classes (TEMPORARILY ONLINE)

Time:12:00 – 12:45.
Venue: Vajrapani Buddhist Kadampa Centre – TEMPORAROLY ONLINE
Price: R 50 (Non VKBC Members) / Free (VKBC Members)
Teacher: Kirsi Vanski