Weekly Meditation Classes

The Power to change - Tuesday evenings 7 - 8.30pm and Thursday mornings 11.30am - 12.30pm.

Join us for the next 6 weeks and learn how to use the 'Four Opponent Powers' to purify our past harmful actions that cause us painful expereinces and uncomfortable feelings now and through transforming our self we transform our mind and thus our everyday life experiences'.  

These classes are presented in a simple structure and they provide a practical overview of meditation along with an opportunity to improve the quality of our life.The teacher gives helpful advice on how to develop a daily practice to protect our mind from uncomfortable feelings that disturb our inner peace. Suitable for everyone.

Secure parking.