Weekly Morning Meditation class - General program
Venue : Zen Hot Yoga Studio, at the Wedge, Morningside
The General program classes are presented in a simple structure and they provide a practical overview of meditation, and helpful advice on how to develop and maintain a peaceful and happy mind. Classes are suitable for everyone.
Please join Colinda Linde on a Thursday morning, 11.30am - 12.30pm.
No need to book, just drop in. Cost: R40.00, includes refreshments.
Everyone is Welcome!
For more information please call us on 011 326 1982, or please email on firstname.lastname@example.org