Tel: 011 447 2746, cell 083 678 5956
Email:

What to Expect at a Class

What Happens at a Class?

At the beginning of each class the teacher will guide a gentle, relaxing meditation in which he or she will help us to develop a beneficial motivation for attending the class.

Then the teacher will give a practical teaching on some aspect of Buddhist meditation and practice. There is usually time for discussion and questions and answers.

The session ends with a guided meditation, designed to help us take the teaching to heart in such a way that we are confident in beginning to practice it on our own.

Afterwards, for those who wish, there is a chance to talk to the teacher and other students informally with a cup of tea.

Introductory Videos

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Vajrapani Kadampa Buddhist Centre

345 Jan Smuts Ave, The Colony, Upper level, Craighall Park, Gauteng, South Africa 2024
Tel: 011 447 2746, cell 083 678 5956 Email:

©2010 Vajrapani Kadampa Buddhist Centre. All rights reserved worldwide.
A member of the New Kadampa Tradition - International Kadampa Buddhist Union.

Meditation courses in Johannesburg & What to Expect at a Class.

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