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X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation & mindfulness classes
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DTSTART:20260329T040000
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DTSTART;TZID=Europe/Helsinki:20260530T090000
DTEND;TZID=Europe/Helsinki:20260530T093000
DTSTAMP:20260501T160244Z
CREATED:20260501
LAST-MODIFIED:20260501
PRIORITY:5
SEQUENCE:62
TRANSP:OPAQUE
SUMMARY:Learning to Meditate Class with John Vlismas
DESCRIPTION: \nWHAT HAPPENS WHEN WE MEDITATE ?\n \nWe will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away.\nDifficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. During these classes, we will learn how to start meditating and begin to experience the benefits of meditation.\nEach class is self-contained and can be attended individually. No need to wear special clothing. Dress comfortably. We sit on chairs.\n \nEveryone is welcome, Buddhist or Non – Buddhist.\n \nAbout the Teacher: \nJohn Vlismas is a student on our Foundation Study Programme and brings his own personal life experience of how practicing  Buddhas advice on meditation and living it in daily modern life, has brought great insight and meaning to his life. \n \nHow to join in ?\nZoom Online: Please find the Zoom link in your email confirmation ticket. \n \nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\nWe have a book shop to browse, water on sale. There is secure and ample parking.\n \nBecome a monthly member ? Affordable Membership options here\n \nIf you would like to make a donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\n \nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za ( mailto:epc@meditation.org.za )\n
URL:https://www.meditation.org.za/events/learning-to-meditate-20/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:info@meditation.org.za
CATEGORIES:Meditation Classes
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
ATTACH;FMTTYPE=image/jpeg:https://www.meditation.org.za/wp-content/uploads/2026/04/IMG-20260428-WA0006.jpg
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