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X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation & mindfulness classes
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UID:MEC-3d3621cee6f49e93a34f3f0f654ab41a@meditation.org.za
DTSTART;TZID=Europe/Helsinki:20260513T183000
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DTSTAMP:20260504T160406Z
CREATED:20260504
LAST-MODIFIED:20260504
PRIORITY:5
SEQUENCE:68
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SUMMARY:Simply Meditate with Leigh Ponsonby
DESCRIPTION: \nMeditation is Essential for Human Happiness. So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find ourself in. Drop-in and Online. \n \nThe benefits of meditation include:\n\nExperience Inner Peace\nHave the ability to cope with external busyness & difficulties\nReduce stress, improved mental & physical health \nDeal with difficult situations\nNaturally feel warm & friendly towards other people\nImprove relationships with others\n\n \nClasses include guided meditations, practical teachings and time for discussion and Q & A.\n \nEveryone Welcome!\nNo special experience necessary. No special clothing is needed. Dress comfortably. Chairs are available.\n \nAbout The Teacher\nA member of Vajrapani Kadampa Buddhist Centre since 2003, Leigh guides the drop-in meditation classes on Wednesday evenings. Having a great love for Dharma and a deep delight in the power of meditation Leigh offers enthusiasm and encouragement to those who pop in for a Meditation Class.\n \nHow to join in?\n \nZoom Online Please use the link provided in your email ticket to join online.\n \nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\nPlease arrive 15 minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.\n \nBecome a monthly member ? Affordable Membership options here ( https://www.meditation.org.za/membership/ )\n \nIf you would like to make a donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\n \nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za ( mailto:epc@meditation.org.za )\n
URL:https://www.meditation.org.za/events/simply-meditate-23/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:info@meditation.org.za
CATEGORIES:Meditation Classes
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
ATTACH;FMTTYPE=image/jpeg:https://www.meditation.org.za/wp-content/uploads/2026/01/Simply-Meditate-1100-x-300.jpg
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