BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.32.0//EN
X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation & mindfulness classes
X-WR-TIMEZONE:Europe/Helsinki
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
X-LIC-LOCATION:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20260329T040000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20261025T030000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e81f1e4fe5b85be7a6619d0b33427e01@meditation.org.za
DTSTART;TZID=Europe/Helsinki:20260525T180000
DTEND;TZID=Europe/Helsinki:20260525T183000
DTSTAMP:20260504T161444Z
CREATED:20260504
LAST-MODIFIED:20260504
PRIORITY:5
SEQUENCE:61
TRANSP:OPAQUE
SUMMARY:Learning to Meditate Class with Laurie Parr
DESCRIPTION: \nCome along and take the step and learn how to meditate. \n \nDiscover how simple and enjoyable meditation can be. This half hour class is designed for complete beginners and anyone wanting a fresh restart.\nWhen practiced correctly, meditation is a scientific method for increasing happiness. Buddha discovered that we each have a natural reservoir of inner peace in our mind which is the source of authentic and lasting happiness. Learning how to tap into this reservoir is the most meaningful and beneficial thing we can do for our self and others.\n \nEveryone is welcome, Buddhist or Non – Buddhist.\n \nAbout the Teacher: \nLaurie has been a dedicated member of Vajrapani Kadampa Buddhist Centre for over ten years. She has a deep love for Buddha’s teachings and is passionate about applying them in practical ways to the challenges of busy family life. Drawing on her experience as a parent, educator, and teacher, Laurie shares her insights with warmth, enthusiasm, and conviction, inspiring others to find peace and meaning in everyday living.\n \nHow to join in ?\nZoom Online: Please find the Zoom link in your email confirmation ticket. \n \nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\nWe have a book shop to browse, water on sale. There is secure and ample parking.\n \nBecome a monthly member ? Affordable Membership options here\n \nIf you would like to make a donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\n \nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za ( mailto:epc@meditation.org.za )\n
URL:https://www.meditation.org.za/events/learning-to-meditate-laurie-12/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:info@meditation.org.za
CATEGORIES:Meditation Classes
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
ATTACH;FMTTYPE=image/png:https://www.meditation.org.za/wp-content/uploads/2026/02/LPMeditate-Mondays1100-x-300.png
END:VEVENT
END:VCALENDAR