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X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation &amp; mindfulness classes
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DTSTART:20260329T040000
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DTSTART:20261025T030000
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UID:MEC-04bfb969d86db78edfa332363b59f79a@meditation.org.za
DTSTART;TZID=Europe/Helsinki:20260828T123000
DTEND;TZID=Europe/Helsinki:20260828T130000
DTSTAMP:20260723T174935Z
CREATED:20260723
LAST-MODIFIED:20260723
PRIORITY:5
SEQUENCE:62
TRANSP:OPAQUE
SUMMARY:What is Meditation ? with Gen Kelsang Mila
DESCRIPTION: \nIn this series we will learn what Buddhist meditation is and how to develop and maintain a peaceful mind. \n \n“We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation because meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are poor. On the other hand, when our mind is not peaceful we are not happy, even if our external conditions are excellent. We can understand this through our own experience” Geshe Kelsang Gyatso.  \n \nEveryone is welcome.  Each class is self-contained, so you can join at any time and still benefit. \n \nAbout the Teacher\nAs a student of Venerable Geshe Kelsang Gyatso ( https://kadampa.org/the-founder ), Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for over 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.\n \nHow to join in?\nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\n \nBecome a monthly member ? Affordable Membership options here ( https://www.meditation.org.za/membership/ )\n \nIf you would like to make a donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\n \nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za ( mailto:epc@meditation.org.za )\n
URL:https://www.meditation.org.za/events/what-is-meditation-4/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:epc@meditation.org.za
CATEGORIES:Meditation Classes
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
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