BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.35.1//EN
X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation &amp; mindfulness classes
X-WR-TIMEZONE:Europe/Helsinki
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
X-LIC-LOCATION:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20260329T040000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=-1SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20261025T030000
RRULE:FREQ=YEARLY;BYMONTH=10;BYDAY=4SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f4380fd29ac34f2610014e8361d088fb@meditation.org.za
DTSTART;TZID=Europe/Helsinki:20260920T093000
DTEND;TZID=Europe/Helsinki:20260920T123000
DTSTAMP:20260822T142428Z
CREATED:20260822
LAST-MODIFIED:20260825
PRIORITY:5
SEQUENCE:23
TRANSP:OPAQUE
SUMMARY:Course: Good enough – Put down Perfect with Gen Kelsang Mila
DESCRIPTION: \nIn this course discover how perfectionism stands in the way of self-honesty and stifles positive change. Through observing its subtle and harmful effect on our mind, we will develop a strong wish to be free of its influence. \nWe will then look at some essential meditations to drop unrealistic expectations, create a more gentle and generous approach with ourselves, and inspire an encouraging attitude to move forward into our life.\nJoin us for a meaningful Sunday to create a gentle and warm approach to our life.\nEach session will consist of short teachings, prayers and meditations with refreshments between sessions.\n \nSchedule:\nSession 1:  09:30 – 10:30\nBrunch, 10:30 – 11:15\nSession 2: 11:15 – 12:30 \n \nEveryone is Welcome !\n \nAbout the Teacher\nAs a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for over 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.\n \nHow to join in?\nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\nPlease arrive a few  minutes before the event starts to register and settle in.  We have a book\nshop to browse, water on sale.There is secure and ample parking. \n \nBecome a monthly member ? Affordable Membership options here\n \nIf you would like to make a donation,  click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za\n
URL:https://www.meditation.org.za/events/put-down-perfect/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:epc@meditation.org.za
CATEGORIES:Courses / Events
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
ATTACH;FMTTYPE=image/jpeg:https://www.meditation.org.za/wp-content/uploads/2026/08/Put-Down-Perfect-v2-300x1100-1.jpg
END:VEVENT
END:VCALENDAR
