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X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Buddhist Centre
X-WR-CALDESC:We offer a variety of meditation & mindfulness classes
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DTSTART:20260329T040000
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DTSTART;TZID=Europe/Helsinki:20260929T180000
DTEND;TZID=Europe/Helsinki:20261008T074500
DTSTAMP:20260822T191451Z
CREATED:20260822
LAST-MODIFIED:20260823
PRIORITY:5
SEQUENCE:33
TRANSP:OPAQUE
SUMMARY:10 Day Peaceful Mind Meditation Challenge
DESCRIPTION: \n \n10 Days to Greater Peace, Clarity & Happiness \n \nLearn to quiet the busy mind, cultivate inner peace and create the causes for greater happiness.\nA simple daily meditation practice to calm the mind, open the heart and create a happier life. \n \nJOIN THE CHALLENGE\n\nBegin your journey today with senior Kadampa Buddhist Teachers from Vajrapani Kadampa Centre.\n \nPublic Drop in option: You can book and pay online for the whole Challenge or Pay at Door for individual sessions (30 minute sessions: R90; 45 minute sessions: R110; 1 hour sessions: R120)\n \nThe Challenge will start on Tuesday 29th September and end Thursday 8th October.\n \nThe benefits of meditation include:\n\nExperience Inner Peace\nHave the ability to cope with external busyness & difficulties\nReduce stress, improved mental & physical health \nDeal with difficult situations\nNaturally feel warm & friendly towards other people\nImprove relationships with others   \n\n \nProgramme: (all sessions are Online & In-Person unless indicated otherwise below) or simply meditate at home.\n \nSeptember\nDAY 1: Tues 29th  –  18.00 – 19.00 (Protector Day) On-Line & Drop in Guided Meditation – Gen Mila \nDAY 2: Wed 30th  –  12.30 – 13.00  Drop-In  Guided Meditation – Gen Mila (In Person only)\n                    18.30 – 19.15 On-Line & Drop in Guided Meditation – Leigh\nOctober\nDAY 3: Thur 1st –      07.00 – 07.45 Online & Drop-In Guided Meditation – John\nDAY 4:  Fri 2nd –       12.30 – 13.00 Drop-In Guided meditation – Gen Mila (In Person only)\nDAY 5: Sat 3rd –      09.00 – 09.30 Online & Drop-In Guided Meditation – John\nDAY 6: Sun 4th –     10.30 – 11.15 Online & Drop-In Guided Meditation – Matevhu\nDAY 7: Mon 5th –     10.30 – 11.15 Online & Drop-In Guided Meditation – Laurie\nDAY 8: Tues 6th –     07.00 – 07.45 Online & Drop-In Guided Meditation – John\n                                 18.00 – 19.00 Online & Drop-In Guided Meditation – Gen Mila\nDAY 9: Wed 7th –     18.30 – 19.15 Online & Drop-In Guided Meditation – Leigh\nDAY 10: Thur 8th      07:00 – 07:45 Online & Drop-In Guided Meditation – John Final Session\n \nHow to join in ?\n\nZoom online: A WhatsApp group will be created for all participants that will include the online links where relevant.\n \nIn Person at Vajrapani Kadampa Buddhist Center\nThe Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\nPlease arrive a few  minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale. There is secure and ample parking.\n \nBecome a monthly member ? Affordable Membership options here\n \nIf you would like to make an additional donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za\n \n
URL:https://www.meditation.org.za/events/challenge-day-1/
ORGANIZER;CN=Vajrapani Kadampa Buddhist Centre (JHB):MAILTO:epc@meditation.org.za
CATEGORIES:Courses / Events
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
ATTACH;FMTTYPE=image/png:https://www.meditation.org.za/wp-content/uploads/2026/08/10-Day-start-1100-x-300.png
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