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X-ORIGINAL-URL:https://www.meditation.org.za/
X-WR-CALNAME:Vajrapani Kadampa Meditation Centre
X-WR-CALDESC:We offer a variety of meditation & mindfulness classes
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DTSTART:20260329T040000
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DTSTART;TZID=Europe/Helsinki:20261117T180000
DTEND;TZID=Europe/Helsinki:20261117T190000
DTSTAMP:20261027T183053Z
CREATED:20261027
LAST-MODIFIED:20261027
PRIORITY:5
SEQUENCE:127
TRANSP:OPAQUE
SUMMARY:Anger is like a Fire in the Mind with Gen Mila
DESCRIPTION: \nA 4-week series of meditation classes in Johannesburg on how to reduce the power of anger and its frequency.\n \nAnger is the fire that burns the wood of our virtue or good fortune.  It lurks behind all disputes whether they are domestic quarrels between a husband and wife or a war between nations. Anger disturbs not only our own mind but the peace of others as well. \n \nIn this class, we will explore the Buddhist approach to understanding anger and changing the habits that keep it going. Through meditation and practical teachings, we will learn how to let go of anger and move forward with greater freedom and peace.\n \nIn these classes, Gen Mila will explain why letting go of anger is essential for a happy life, showing how anger can become a deeply ingrained habit and how it affects the people around us. Through relatable examples, using Buddhist wisdom and personal experience, we can conclude we cannot control difficult situations, however we can choose how we respond to them. \n \nClass format includes a short talk, guided meditations and discussion. \nStart at the beginning of the 4 week series if you can, but if you miss the beginning then start when you are able.\n \nEveryone is welcome. \n.\nAbout the Teacher:\nAs a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for sixteen years. Her teachings are always practical and easy to apply to everyday life.\n \nHow to Join in ?\nZoom Online: Please use the link provided in your email ticket to join online.\n \nIn Person at Vajrapani Kadampa Meditation Center\nThe Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196\n \nBest place to park? \nPlease use the Rothesay entrance and use the outside staircase. \nWalk through the passage to the courtyard, we are the shop in the corner\n \nYou are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking. \n \nBecome a monthly member ? Affordable Membership options here\n \nIf you would like to make a donation, click here.\nAll donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).\n \nRefund Policy\nIf you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za ( mailto:epc@meditation.org.za )\n
URL:https://www.meditation.org.za/events/fire-in-the-mind/
ORGANIZER;CN=Vajrapani Kadampa Meditation Centre (JHB):MAILTO:epc@meditation.org.za
CATEGORIES:Meditation Classes
LOCATION:The Woods Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Randburg, 2146
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