Each class consists of a guided breathing meditation to calm your mind after your busy week, a short talk on a topic, and then a final meditation to apply the advice you received, helping you to meditate on your own.
Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra.
Lend a helping hand. Tidying and cleaning the centre, for all who visit.Â
Join us to learn how to meditate and gain some insights into Buddhism and Buddha’s teachings.
The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.
In this series of classes and meditations we will use Buddha's wisdom to identify our self correctly and thereby guide our self away from problems and difficulties towards a more peaceful and happier way of life.Â
The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.
This course is based on the Five Forces, to develop mindfulness, alertness and wisdom.
The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.
Meditation is Essential for Human Happiness.
The practice of taking and keeping the eight Mahayana precepts is a special practice of moral discipline that is performed with bodhichitta.
The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.
The purpose of the Foundation Program (FP) is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism.
Each class consists of a guided breathing meditation to calm your mind after your busy week, a short talk on a topic, and then a final meditation to apply the advice you received, helping you to meditate on your own.
A special chanted prayer practice for developing compassion, wisdom and spiritual strength.