The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.

In this series of classes and meditations we will use Buddha's wisdom to identify our self correctly and thereby guide our self away from problems and difficulties towards a more peaceful and happier way of life. 

The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.

If you have recently become a member, please join us for an information session on Zoom where any questions you may have can be answered.

This course is based on the Five Forces, to develop mindfulness, alertness and wisdom.

The Guru Yoga of Je Tsongkapa combined with the condensed sadhana of his Dharma Protector.

This series of classes and meditations is perfect for both newcomers and those more experienced meditators.

Meditation is Essential for Human Happiness.

Prayers for developing a deep feeling of closeness with Buddha Tara, through which we can receive her blessings and protection.

The purpose of the Foundation Program (FP) is to provide a systematic presentation of particular subjects of Mahayana Buddhism to enable practitioners to deepen their knowledge and experience of Buddhism.

Each class consists of a guided breathing meditation to calm your mind after your busy week, a short talk on a topic, and then a final meditation to apply the advice you received, helping you to meditate on your own.

Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra.

Lend a helping hand. Tidying and cleaning the centre, for all who visit. 

Join us to learn how to meditate and gain some insights into Buddhism and Buddha’s teachings.