Meditation Classes

Our Classes

Simply Meditate Classes

These classes are perfect for beginners and also for people who want to familiarise themselves with the art of meditation.

Every Wednesday, Thursday, Friday & Saturday

Weekly Meditation Classes

These classes are more in depth and consists of guided meditations and talks. These classes are suitable for anybody wanting to learn how to integrate meditation and Buddha’s teachings into their lives.

 

Every Monday, Tuesday & Wednesday 

Foundation Study Program 

The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program.

 

Every Thursday

Children’s Meditation Classes

Children with learn simple techniques and meditations designed to develop a happy heart and help them solve their problems. (ages 5 – 12 years)

First Sunday of every month

Love Meditation?

Become a Member and Get Access to Unlimited Classes & Course Discounts

Becoming a supporting member of VKBC is the most economical way to enjoy all our classes, retreats, courses and branch classes while also supporting the growth of this extraordinary resource for the people of the Johannesburg and beyond.