Meditation Classes & Prayers
Online Meditate Classes
Take some time to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These classes combine guided meditations with a teaching on practical methods of how to stay happy and positive through the challenges of modern life.
No previous experience required.
We are excited to announce that we are open for the following in-person classes:
- Tuesday Nights
- Thursday Foundation Study Programme
- Sunday mornings
- Courses and Retreats
Foundation Study Program
The Foundation Program (FP) is designed for students who have gained a basic understanding of Kadampa Buddhist practice and are interested in pursuing a formalized and committed study program.
Children’s Meditation Classes
Children learn simple techniques and meditations designed to develop a happy heart and help them solve their problems. (ages 5 – 12 years)
Become a Member and Get Access to Unlimited Classes & Course Discounts
Becoming a supporting member of VKBC is the most economical way to enjoy all our classes, retreats, courses and branch classes while also supporting the growth of this extraordinary resource for the people of the Johannesburg and beyond.