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Benoni Meditation Group with Gen Kelsang Mila

26th Oct 2022 @ 6:00 pm - 7:00 pm

R90.00 – R360.00

Topic: Why we Get Angry

To overcome anger we have to learn new ways of responding to this frustration. It is unreasonable to expect that we can fulfil all our desires, we must learn to cultivate a more realistic and balanced approach to the problems of life. The methods of training our mind   to this more realistic approach are included within the practice of patience. The more clearly we understand that the sole function of anger is to make us miserable, the more motivated we  will be to train ourself in patience and defeat this enemy. Gen Mila will explain Buddha’s special methods for reducing the power and frequency of anger habits – and how to respond more effectively to the anger of others. This is a rare opportunity to learn  ways of avoiding the harmful effects of our own and others’ anger.

Please contact Brenda on 082 957 7477 or Cheryl on 011 894 2077 for more info.

Hope to see you there !

What to expect at a class:

Guided Meditation

A short guided breathing meditation to connect and experience some inner peace. No prior experience is necessary. 

Short Talk

Every week the teachings explore one aspect of Buddha’s teachings, which focuses on solutions to help us with our everyday problems.


We conclude with a meditation based on the teaching of that day. You’re welcome to stay for a cup of tea and a chat.

Visitors parking available in complex. Please arrive a few minutes before the class starts to register and settle in. It is helpful to bring a pen and notebook if you would like to take notes.


26th Oct 2022
6:00 pm - 7:00 pm
R90.00 – R360.00
Event Categories:


Vajrapani Kadampa Buddhist Centre
073 585 2557


Gen Kelsang Mila
Why we Get Angry


Keybase training Solutions
30 Klein Street Lakefield
Benoni, 1501 South Africa
+ Google Map
082 957 7477


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