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Childrens Meditation Class with Laurie, Colinda, Leigh
Feb 5 @ 9:30 am - 10:15 amR50.00 – R60.00
The Children’s’ Meditation class is a perfect place to introduce meditation to children and promotes inner strength and emotional well-being.
In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation, and Buddhist wisdom teachings to foster habits such as kindness, cooperation, patience, and giving. For ages 5-12.
How to join in?
In Person at Vajrapani Kadampa Buddhist Centre, The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
Please arrive 15 minutes before the event starts to register and settle in. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.