The Children’s Meditation class is a perfect place to introduce meditation to children and promotes inner strength and emotional well-being.
In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation, and Buddhist wisdom teachings to foster habits such as kindness, cooperation, patience, and giving.
Suitable ages: 5 years – 12 years.
Everyone Welcome !
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.