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Course: Calming the Mind with Meditation, with Colinda Linde
May 27 @ 10:00 am - 12:30 pm
R160.00
The modern world is filled with pressure which can lead to an unhappy mind, filled with worry and frustration. Learn practical Buddhist methods for how to calm the mind no matter what is going on around you.
“The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort”- Geshe Kelsang Gyatso
About the Teacher:
Colinda Linde is an experienced teacher who shows a wonderful example, combining a busy professional and family life and modern-day Buddhist practitioner.
How to join in?
In Person at Vajrapani Kadampa Buddhist Center The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the Upper Level courtyard.
You are invited to arrive 10 – 15 minutes before the event starts to register and settle in or have a cup of tea or coffee. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
After the course there are refreshments and an opportunity to ask questions informally and meet other people.
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