We’ve all been there. It’s such a painful, isolating feeling — sometimes it feels as if we can never escape it.
Yet it is completely possible to free ourself from loneliness, regardless of our circumstances.
Buddhist meditation is not just about developing a peaceful mind. Rather it is a profound method to enable us to gain deep insight into our mind, our self, and our relationship to others and the world.
In this half-day course, through talks and guided meditations, we will learn simple, direct methods to remove our underlying sense of isolation, opening us up to an authentic experience of love and connection with others. On this basis we will find it easy to develop fulfilling relationships and to feel that sense of connection even when we are on our own!
We’d love to see you.
Session 1: 10:00 – 11:00
Session 2: 11:30 – 12:30
About the Teacher
A working Dad of three, who is passionate about finding practical application of Buddhism in daily life.
Matevhu has been practicing Kadampa Buddhism since 2012. He started teaching meditation classes while living in Cape Town, also lived and taught meditation classes in Durban over the past two years. Now excited to be back in Johannesburg after having left in 2016.
How to Join in ?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
You are invited to arrive 15 minutes before the event starts to register and settle in or have a cup of tea or coffee. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.
Take advantage of our Early Bird public offer.
Become a monthly member ? Affordable Membership options here