Dealing with Depression, a Buddhist Approach, with Gen Kelsang Mila

Gaining mastery over our mind

Many people today feel lost, even broken, with life seeming to have no meaning.  Worry, anxiety, despair and depression consume both energy and relationships across the world; everybody is involved.  

However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our mind,  bringing hope, purpose, light and meaning where previously there was only misery and darkness.  

Gen Kelsang Mila will share practical methods to overcome the tough times that we can often face,  that will lift us out of any dark places we find ourselves in. Everyone is welcome.

We would love to see you there !

About the Teacher: 

Gen Kelsang Mila is the resident teacher of Vajrapani Kadampa Buddhist Center, and an ordained Buddhist nun in  the New Kadampa Tradition. Her teachings are always practical and easy to apply to everyday life.

How to Join in ?

In Person at Brooklyn, Yoga Connection

Please arrive a few  minutes before the event starts to register and settle in.  It is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

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