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Edenvale Meditation Group with Gen Kelsang Mila

Mar 16 @ 6:00 pm - 7:00 pm

R90.00 – R360.00

How to transform your life.

In this series, which is perfect for both newcomers and those more experienced meditators.  We will be exploring the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner confidence, even when experiencing difficulties. Connecting to the natural peace within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and every one of us. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.

Everyone Welcome!

Please contact Sally on 082 333 8248 for more info.

What to expect at a class:

Guided Meditation
A short guided breathing meditation and connect and experience some inner peace. No prior experience is necessary.

Short Talk
Every week the teachings explore one aspect of Buddha’s teachings, which focus on solutions to our everyday problems

Conclusion
We conclude with a meditation based on the teaching of that day. You’re welcome to stay for a cup of tea and a chat.

How to join in

In Person
Please arrive 15 minutes before the class starts to register and settle in.
We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

Details

Date:
Mar 16
Time:
6:00 pm - 7:00 pm
Cost:
R90.00 – R360.00
Event Categories:
,

Organizer

Vajrapani Kadampa Buddhist Centre
Phone:
073 585 2557
Email:
info@meditation.org.za

Other

Teacher
Gen Kelsang Mila
Topic
How to Maintain a Peaceful Mind

Venue

Edenvale
79, 14th Avenue
Edenvale, 1609
+ Google Map

Tickets

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