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Free 15 minute Meditation with Gen Kelsang Mila

Aug 28 @ 12:30 pm - 12:45 pm

Try out a free 15 minute meditation class

Just by doing breathing meditation for ten or fifteen minutes each day, we shall experience a calm, spacious feeling in the mind and many of our usual problems will fall away.

The first stage of meditation is to stop distractions and make our mind clearer and more lucid. This can be accomplished by practising a simple breathing meditation.

Join us on Sunday for a free guided meditation suitable for everyone, even if you have never meditated before.

Everyone Welcome!

How to join in?

 In Person at Vajrapani Kadampa Buddhist Center

Please arrive 15 minutes before the event starts to register and settle in.  We have a book shop to browse and water on sale. There is secure and ample parking. 

Details

Date:
Aug 28
Time:
12:30 pm - 12:45 pm
Event Category:

Organizer

Vajrapani Kadampa Buddhist Centre
Phone:
073 585 2557
Email:
info@meditation.org.za

Other

Teacher
Gen Kelsang Mila

Venue

VKBC
Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park
Johannesburg, Gauteng 2196 South Africa
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