In this series we will learn powerful meditations taught by Buddha to enable us to shift our perspective and open our heart from our normal, rigid, self-centered view to a flexible other-centered view. As a result of this practice we will approach all of our relationships more lightly with less expectation, and discover the secret to building lasting relationships.
“Whenever we meet or think about any living being, we try to cherish them sincerely, always regarding their happiness and freedom as very important. If we train in this way, many of the problems we experience in daily life will disappear because most of our problems arise from regarding ourself as more important than others” –Â ‘New Meditation Handbook‘ Geshe Kelsang Gyatso
Everyone is welcome !
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
Please arrive 10 minutes before the event starts to register and settle in. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.Â
Zoom Online option (for those who are unable to attend In Person)
Download Zoom (free). When you purchase a ticket, the Zoom url link will be on the ticket that is emailed to you. If you do not receive a ticket after you purchase, please contact epc@meditation.org.za. You don’t need to sign in to Zoom. You are also invited to ask any questions during the course using the Zoom Chat facility.