Introduction to Buddhism with Matevhu Davhana

Buddha’s life and teachings reveal a blueprint that anyone can follow to awaken our fullest potential for happiness. Learn the core insights and practices of the Buddhist faith – from meditation and mindfulness to reincarnation, karma, and the true nature of things – in a practical, accessible, non-dogmatic way. This introductory course is suitable for everyone.
No need to wear special clothing. Dress comfortably. We sit on chairs or you can sit on a cushion and mat on the floor, which we provide.

About the Teacher
A working Dad of three, who is passionate about finding practical application of Buddhism in daily life. Matevhu has been practicing Kadampa Buddhism since 2012. He started teaching meditation classes while living in Cape Town, also lived and taught meditation classes in Durban over the past two years. Now excited to be back in Johannesburg after having left in 2016.