Meditation is Essential for Human Happiness. So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find ourself in.
This 30-minute meditation class is guided by Gen Kelsang Mila and with guest Kadampa teachers on occasion.
Everyone is Welcome!
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.
Please arrive 15 minutes before the event starts to register and settle in. We have a book shop to browse and water on sale.There is secure and ample parking.
Savings – Take advantage of our 5 classes with 1 free.
Become a monthly member ? Affordable Membership options here