Topic: Familiarity Brings Confidence
Learn how to create the outer and inner conditions necessary for your meditations to be successful and effective.
This 5 week course will be based on the Five Forces which are special methods that cause our meditation practice to bear fruit.
This course will help you develop your mindfulness, alertness and wisdom so that when you rise from meditation your mind is more able to stay peaceful, happy and positive.
“When we go shopping we look for the best things to buy. Similarly, if we look among the Mahayana teachings for the best practice we will see that it is the practice of the five forces”
Excerpt From: Geshe Kelsang Gyatso. “Great Treasury of Merit.”
Special Offer: Book for the 5 class meditation series upfront and pay for only 4 classes with 1 class for free.
How to join in?
In Person at Vajrapani Kadampa Buddhist Centre
Please arrive 15 minutes before the event starts to register and settle in. We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.