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Simply Meditate Class with Alex Allmann
Aug 26 @ 5:00 pm - 5:30 pm
Each class consists of a guided breathing meditation to calm the mind, a short talk on the topic , then a final meditation to apply the advice you received, helping you to meditate on your own.
Questions and Answers.
Everyone Welcome !
How to join in?
Download Zoom (free). When you RSVP, the Zoom url link will be on the ticket that is emailed to you. If you do not receive this email after you purchased a ticket, please contact email@example.com. You don’t need to sign in to Zoom. You are also invited to ask any questions during the session in-person or using the Zoom Chat facility.