Simply Meditate Drop-in Class with Leigh Ponsonby

Meditation is Essential for Human Happiness. So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find ourself in.

Everyone Welcome!

Reference:

How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper-level courtyard.

Please arrive a few minutes before the event starts to register and settle in. We have a bookshop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

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