Karma & How to Live Without Stress with Gen Kelsang Mila

Topic: Karma –  How to Live Without Stress

Meditation and Mindfulness Class

We sit on chairs or you can use a mat and cushion provided for you. No need to wear special clothing. Dress comfortably.

Plenty of time to ask questions.

After the class there is free tea and coffee, and an opportunity to ask questions informally, meet other people.

We look forward to seeing you there ! 

How to join in? 
In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please use Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the Upper Level courtyard.

Please arrive a few minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

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