Events, Courses & Retreats

August 2020 Event Schedule

Friday Night Live Q&A with Buddhist Nun Gen Kelsang Mila

Join this fun interactive Zoom Q & A session, with Buddhist Nun Gen Kelsang Mila. Ask the questions you have always wanted answers to. Every question is welcome!
Questions will be taken by way of the chat facility. To save time, please be specific & to the point when asking your questions so that Gen Kelsang Mila can answer as your questions as possible.

 

Question & Answer Session

On the 21st August from 18:30 – 19:30, With Gen Kelsang Mila

A Life Beyond Anger

We so often find ourselves becoming a slave to our anger. The smallest thing, like standing in a queue, can set us off in a spiral of frustration.

Anger is one of the most destructive emotions, which only causes harm to us all.

And so many of our relationship problems are caused by this too. 

Unfortunately even knowing the destructive effect of anger, we lack the ability to fully eliminate this emotion.

Join us for this course, where you will learn how to identify what the root cause of your anger is and then how to apply the practical advice Buddha taught to free ourselves from it.

Online Meditation Course

On the 22nd August from 14:00 – 15:30, With Gen Kelsang Mila

Learning to Let Go

Often finding ourselves attached to things we mentally can’t let go of, can feel so overwhelming.   

Despite wanting to let go,  we find we don’t always have the knowhow to do so. 

Join Gen Kelsang Mila who will be giving practical advice, based on Buddha’s teachings so we can learn to let go of what drags us down and move forward to a more peaceful and happy future.

 

Online Meditation Course

On the 29th August from 14:00 – 15:30, With Gen Kelsang Mila