Advice for a Happy Life with Gen Kelsang Mila

How to Breathe in, Tune Out, Meditate, Restore Your Energy. ( in person & online) 

Family & Healing relationships.

Family life brings both love and challenges, and Buddha’s teachings offer simple, practical methods to bring more patience, understanding, and peace into these connections.

Since the real purpose of meditation is to increase our capacity to help others, taking time each day to meditate is not selfish.

We have to manage our time and energy in such a way that we can be of maximum benefit to others.  And to do this, effectively, we need time alone to recover our strength, collect our thoughts, and see things in perspective. – Geshe Kelsang Gyatso. 

Drop-in class or Zoom Online.

Each class is self-contained and can be attended individually. No need to wear special clothing. Dress comfortably. We sit on chairs.

Everyone is welcome!

About the Teacher: 

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.

How to join in ?

Zoom Online: Please use the link provided in your email ticket to join online.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

We have a book shop to browse, water on sale. There is secure and ample parking.

Savings – Take advantage of our In Person 5 classes with 1 free.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund.