Guided Meditation Sessions – For Living a Full Life
Come and learn practically how to train every day in meditations that can uplift and protect your mind from negativity.
Learn about the importance of consistent practice in training the mind. Just as we dedicate time to learning practical skills like medicine, education, or even boxing, we need to actively learn how to protect our minds from anger, jealousy, and other delusions.
Through daily practice, you can make Dharma, Buddha’s teachings, part of your life, creating inner peace and improving relationships with others. When Dharma moves beyond mere words into our hearts and actions, it becomes the foundation of your happiness and a source of benefit for everyone around you.
The Retreat will be guided by senior students of Vajrapani Kadampa Buddhist Centre.
You are welcome to bring your own vegetarian lunch or there are many restaurants to choose from in the Centre.
We would love to see you. Everyone is welcome.
Event Programme :
Friday 11th
18:00 – 19:00 Introduction & Session 1 – Colinda
Saturday 12th
10:00 – 11:00 Retreat Session 2 – Sangkyong
11:30 – 12:30 Retreat Session 3 – Colinda
Lunch Break (not provided)
13:30 – 14:30 Retreat Session 4 – Leigh
Sunday 13th
09:00 – 10:00 Retreat Session 5 – Matevhu
Tea & Coffee
10:30 – 11:30 Retreat Session 6 – Matevhu
Take advantage of our Early Bird ticket 3 days before event starts.
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale. There is secure and ample parking.
If you would like to make a donation, click here.
All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).
Become a monthly member ? Affordable Membership options here
Speakers
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Matevhu Davhana -
Leigh Ponsonby -
Colinda Linde -
Kelsang Sankgyong
