Guided Meditation Class: Training in Happiness with Gen Kelsang Mila

Everyone, whether religious or non – religious, is looking for happiness all the time and wants to be free from problems and suffering permanently. We can fulfill this wish through training in meditation. Gen Mila will share a step -by step guide on how you can do this. 

Whether you’re a beginner or experienced, Buddhist or non-Buddhist, everyone is welcome to explore the benefits of meditation in this inclusive and nurturing space. Each class is self-contained and can be attended individually.

No need to wear special clothing. Dress comfortably. We sit on chairs. We have a book shop to browse, water on sale. There is secure and ample parking.

Everybody Welcome.

About the Teacher

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.

How to join in?
In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please use the Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the upper level courtyard.

Savings – Take advantage of our 5 classes with 1 free.

Become a monthly member ? Affordable Membership options here