Retreat – Live Easy – Moving on from the Past with Gen Kelsang Mila

We all carry parts of the past with us—memories, regrets, and habits that quietly weigh on the heart. This retreat offers a chance to pause, reflect, and gently let go of what no longer serves.

Through guided meditation and simple, practical teachings, we’ll explore how to make peace with the past and live more easily in the present. By cultivating acceptance, forgiveness, and clarity, we create space for greater ease, joy, and inner freedom.

Come as you are. Leave lighter

What is Retreat?

Retreat means we emphasize a particular spiritual practice.  Gen Mila will give some suggestions on how  to gain the most out of the Retreat. There will be periods of gentle silence observed.

Programme:

Session 1:  09:00 – 10:00

Tea/ coffee 

Session 2 10:30 – 11:30 

Tea/ coffee

Session 3: 12:00 – 13:00

Everyone is welcome. Buddhist or non – Buddhist.

About the Teacher:

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.

How to join in?
In Person at Vajrapani Kadampa Buddhist Center

The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please arrive a few  minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale. There is secure and ample parking.

Take advantage of our Public Early Bird ticket offer ending 3 days before event starts.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund.