Online Meditation Classes

Develop inner peace at home. Our online classes are held online via Zoom.

Follow these Easy Steps to Register for a class:

  1. Click the “Click Here” link for the class you would like to attend;
  2. Wait to be redirected to Quicket and once there buy a ticket;
  3. Once you have paid, the ticket that is emailed to you will contain the Meeting for the Zoom call;
  4. Use the Zoom app and Join a Meeting using the Meeting ID (You do not need to sign into Zoom).

For further information on our online classes please email: epc@meditation.org.za 

Mondays

How to Solve our Human Problems

We all understand what it means to feel angry. But do we understand what the real consequences of such a mind are, both for ourselves and others? In these classes we will have an in-depth look at the nature of anger, how it develops, what happens when we get angry and most importantly, how to stop such a mind from even developing. These teachings are based upon the book How to solve our human problems written by Geshe Kelsang Gyatso where he offers us modern, clear advice on how to overcome this most dangerous delusion.

TIME: 18:30 - 19:30     TEACHER: Claudia Steinert

BOOKING LINK: CLICK HERE

TIME: 18:30 - 19:30     TEACHER: Claudia Steinert

BOOKING LINK: CLICK HERE

TIME: 18:30 - 19:30     TEACHER: Claudia Steinert

BOOKING LINK: CLICK HERE

TIME: 18:30 - 19:30     TEACHER: Claudia Steinert

BOOKING LINK: CLICK HERE

Tuesdays 

The Power to be Happy

Joyful effort is key to us attaining the good qualities we wish for. Often when we’ve learned how to meditate and have a strong wish to practice, we still seem to have obstacles to really getting down to actually practicing. Buddha described this as a form of spiritual laziness.

Buddha said that without effort, even if we possess wisdom, we will be unable to complete our spiritual practices.

Join Buddhist nun, Gen Mila at these evening classes to learn these special ways of practicing overcoming obstacles in our mind!

*Limited in person classes available. Please email epc@meditation.org.za for more information.

 

TIME: 18:30 – 19:30 TEACHER: Gen Kelsang Mila

TOPIC: Freedom from Discouragement BOOKING LINK: CLICK HERE

TIME: 18:30 – 19:30 TEACHER: Gen Kelsang Mila

TOPIC: The Confidence to Change BOOKING LINK: CLICK HERE

TIME: 18:30 – 19:30 TEACHER: Gen Kelsang Mila

TOPIC: The Eagle of Pure Concentration BOOKING LINK: CLICK HERE

Wednesdays

Simply Meditate

Meditation is Essential for Human Happiness.

So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find our self in.

TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby

BOOKING LINK: CLICK HERE

TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby

BOOKING LINK: CLICK HERE

TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby

BOOKING LINK: CLICK HERE

TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby

BOOKING LINK: CLICK HERE

Fridays

Heart Jewel with Teachings on our Dharma Protector

Join us on Friday nights for the Heart Jewel Series, which will include teachings to help overcome obstacles, difficulties, develop your compassion, wisdom, and improve your spiritual strength.

TIME: 18:00 – 19:00 TEACHER: Gen Kelsang Mila

BOOKING LINK: CLICK HERE

TIME: 18:00 – 19:00 TEACHER: Gen Kelsang Mila

BOOKING LINK: CLICK HERE

Sundays

Love, Desire, Attachment

 

In this 3 part series we are learning how our uncontrolled desire is the source of all our problems. 

Shantideva, a Buddhist Master said “although living beings wish to be free from suffering, They run straight towards the causes of suffering, and although they wish for happiness, out of ignorance they destroy it like a foe” 

Not all desires are harmful and many are suitable to cultivate. Join us to learn more!

( There is limited space to attend at the Colony. Please email epc@meditation.org.za should you wish to attend in – person )

 TIME: 10:30 – 11:30 TEACHER: Gen Kelsang Mila

TOPIC: Meditation & Self Love BOOKING LINK: CLICK HERE

TIME: 10:30 – 11:30 TEACHER: Gen Kelsang Mila

TOPIC: Transforming Desire BOOKING LINK: CLICK HERE

TIME: 10:30 – 11:30 TEACHER: Gen Kelsang Mila

TOPIC: Freedom from Dissatisfaction  BOOKING LINK: CLICK HERE

Love Meditation?

Become a Member and get all access to unlimited on-line classes.