A bit about our centre …
- All classes are In-Person only. As restrictions were lifted, our meditation classes are no longer on-line.
- New Member Orientation – If you have recently become a monthly member, please join us for *New Member Orientation * on Tuesdays from 17:30 to 18:00 for a general overview of our centre. Any questions you may have will be answered here.
- Centre Cherishing – once a month, we have Centre Cherishing – a light-hearted get together for an hour or two to clean and tidy the dharma centre and enjoy a snack afterwards. Our spiritual guide, Ven Geshe Kelsang Gyatso Rinpoche says that Kadampa centres are very precious and that whenever we engage in an action to benefit a centre, we are in fact benefitting all living beings. Through such actions we accumulate vast merit, purify negativities and receive powerful blessings.
- Volunteers – if you have time, skills or resources, and are able to assist with day to day tasks, we would welcome your help with class registration, tea station, serving eats, shop sales and general admin. Please email admin@meditation.org.za if you are available.
- Merit items – items for the tea station, cleaning items and offerings for the shrine are very much appreciated by our NPO.
- Resident Teacher – if you have any spiritual questions, please feel free to email the Resident Teacher, Gen Mila, on rt@meditation.org.za
Bedfordview Meditation Group with Gen Kelsang Mila
Bedfordview 33 Marbella Complex, 12 Protea Road, Bedfordview, GautengIn this series of classes and meditations we will use Buddha's wisdom to identify our self correctly and thereby guide our self away from problems and difficulties towards a more peaceful and happier way of life.
Simply Meditate with Leigh Ponsonby
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengMeditation is Essential for Human Happiness.
Simply Meditate Class with Alex Allmann
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengEach class consists of a guided breathing meditation to calm your mind after your busy week, a short talk on a topic, and then a final meditation to apply the advice you received, helping you to meditate on your own.
Heathway Centre, Blackheath – Free 30 minute meditation class
Heathway Center Beyers Naude Drive & Castlehill Drive, Blackheath, GautengTry out this free 30 minute meditation class to feel calmer and more peaceful.
Childrens Meditation Class with Laurie, Colinda, Leigh
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengJoin us to learn about the best wisdom advice, Buddha’s teachings.
Free 15 minute Meditation with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengTry out a free 15 minute meditation class.
Centurion Meditation Group with Gen Kelsang Mila
Centurion Flat no 1 Unita Complex, 2 Tamara street, Tamara Park, Clubview, Centurion, Johannesburg, GautengTo overcome anger we have to learn new ways of responding to this frustration.
Anger Management with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengBuddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
Free 15 minute Meditation with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengTry out a free 15 minute meditation class.
Benoni Meditation Group with Gen Kelsang Mila
Keybase training Solutions 30 Klein Street Lakefield, BenoniTo overcome anger we have to learn new ways of responding to this frustration.
Simply Meditate with Leigh Ponsonby
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengMeditation is Essential for Human Happiness.
Anger Management with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengBuddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.
Free 15 minute Meditation with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengTry out a free 15 minute meditation class.
Centurion Meditation Group with Gen Kelsang Mila
Centurion Flat no 1 Unita Complex, 2 Tamara street, Tamara Park, Clubview, Centurion, Johannesburg, GautengTo overcome anger we have to learn new ways of responding to this frustration.
Overcoming Indulgence with Gen Kelsang Mila
VKBC Upper Level The Colony Shopping Centre, 345 Jan Smuts Ave, Craighall Park, Johannesburg, GautengBuddha’s astounding insights into the mind gives us the tools to understand how and why we create compulsive patterns of behavior.