How to feel connected to the Vajrapani Community during Covid -19
- We would love to see you join a class 15 minutes before time, where you can chat with your fellow Sangha.
- Turn on your video for the first and last five minutes of the class, course or retreat.
- You are also invited for a virtual tea and a chat after class to meet the teacher and ask any questions you may have.
- Please feel free to use the Zoom chat box to ask a question during the class or raise your hand. All questions are welcomed
- Join our monthly *New Member Orientation * -Tuesday from 17:30 to 18:00.
If you have recently become a member please join us for an information session on Zoom where any questions you may have can be discussed.
- To contact the Resident Teacher, Gen Mila please email her on rt@meditation.org.za for any spiritual questions you may have.
Mondays
(Online)
Introduction to the New Meditation Handbook
About the new The New Meditation Handbook. This practical guide to meditation teaches us how to make ourself and others happy by developing inner peace, and in this way make our lives more meaningful.
Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind.
Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy.
TIME: 18:30 - 19:30 TEACHER: Claudia Steinert
BOOKING LINK: CLICK HERE
TIME: 18:30 - 19:30 TEACHER: Claudia Steinert
BOOKING LINK: CLICK HERE
TIME: 18:30 - 19:30 TEACHER: Claudia Steinert
BOOKING LINK: CLICK HERE
Tuesdays
(Online & In-Person)
Change Your Mind, Change Your World
Our personal experience of ‘things’ is completely subjective, and so the quality of our life depends upon the state of our mind. Uncontrolled thoughts distort reality and are the source of all of our problems and unhappiness. By understanding and applying these essential principles in our daily life, we can maintain a balanced, peaceful and clear state of mind in the midst of our fast-paced modern world.
In this series, Gen Kelsang Mila, will guide meditations and give teachings on how we can create the happy life we want by learning to control and transform our mind.
TIME: 18:30 – 19:45 TEACHER: Gen Kelsang Mila
TOPIC: Clear Sky Mind BOOKING LINK: CLICK HERE
TIME: 18:30 – 19:45 TEACHER: Gen Kelsang Mila
TOPIC: Our Extraordinary Potential BOOKING LINK: CLICK HERE
Wednesdays
(Online)
Simply Meditate
Meditation is Essential for Human Happiness.
So, we need to practice meditation. The reason is very simple, meditation makes our mind peaceful and when our mind is peaceful, we are happy all the time whatever circumstances we find ourselves in.
TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby
BOOKING LINK: CLICK HERE
TIME: 18:30 – 19:15 TEACHER: Leigh Ponsonby
BOOKING LINK: CLICK HERE
Fridays
(Online & In-Person)
Simply Meditate Class
“Through learning to love everyone, we can solve all our daily problems of anger and jealousy and our life will become happy and meaningful” How to Transform Your Life – Geshe Kelsang Gyatso.
Each class consists of a guided meditation to calm the mind, a short talk on the topic , then a final meditation to apply the advice you received, helping you to meditate on your own.
Questions and Answers
A practical tip on how to keep a relaxed and peaceful mind.
Everyone Welcome!
TIME: 12:00 – 12:30 TEACHER: Gen Kelsang Mila
TOPIC: Wishing Love BOOKING LINK: CLICK HERE
TIME: 12:00 – 12:30 TEACHER: Gen Kelsang Mila
BOOKING LINK: CLICK HERE
Sundays
(Online & In-Person)
How to Transform Your Life
In this series, which is perfect for both newcomers and those more experienced meditators. We will be exploring the relationship between meditation, happiness and a deeper sense of purpose in our lives. Buddhist meditation teaches us how to access and maintain inner confidence, even when experiencing difficulties. Connecting to the natural peace within our mind opens us up to recognizing and identifying with the potential for happiness, love and other good qualities that exist within each and every one of us. The emphasis will be on how to integrate our practice of training the mind with every aspect of our life: work, family, friends, down-time etc.
Everyone Welcome!
TIME: 10:30 – 12:00 TEACHER: Gen Kelsang Mila
TOPIC: Meditation and Inner Peace BOOKING LINK: CLICK HERE
No one will be turned away for lack of funds. Please contact the Admin Director to make a suitable arrangement: admin@meditation.org.za
Follow these Easy Steps to Register for a class
Our online classes are held online via Zoom.
Follow these Easy Steps to Register for a class:
- Click the “Click Here” link for the class you would like to attend;
- Wait to be redirected to Quicket and once there buy a ticket;
- Once you have paid, the ticket that is emailed to you will contain the Meeting for the Zoom call;
- Use the Zoom app and Join a Meeting using the Meeting ID (You do not need to sign into Zoom).
For further information on our online classes please email: epc@meditation.org.za