Lend a helping hand. Tidying and cleaning the centre, for all who visit.
Spend a morning with like-minded people making an effort together to bring about world peace.
Prajnaparamita Empowerment & Teachings on the Heart Sutra, Commentary to Blissful Path & The Uncommon Yoga of Inconceivability.
In this course we will explore Buddhist techniques for letting negative thoughts go and improving the quality of our life.