MEDITATION FOR CORPORATES

What we offer:

A once-off meditation class  (topic to be chosen – stress, anxiety,  depression, motivation, patience, kindness.

We are happy to fit your schedule and assist you with any of your requirements ie. subjects and or timelines.  Please contact us for further info.

Please contact us for any further information or to set up a time for your sessions. 

Email: epc@meditation.org.za

Contact number: 083 678 5956

About our 

Corporate Meditation Classes

What is Meditation and its Benefit?

Meditation helps to clear and calm one’s mind which benefits person productivity, concentration and morale.  

It can help with one’s self-esteem,  communication skills, improved interpersonal relationships. 

Is Meditation for Everyone?

Yes, everyone can benefit from learning this essential skill. If our mind is clear, not distracted, benefits, we are focused and able to function effectively. 

 

What to Expect at a Class?

A subject will be chosen with the relevant office requirements i.e. The teacher will do a brief introduction on the subject

A Meditation , then you will have teaching on the chosen subject 

Meditation 

Q and A