MEDITATION FOR CORPORATES
What we offer:
A once-off meditation class (topic to be chosen – stress, anxiety, depression, motivation, patience, kindness.
We are happy to fit your schedule and assist you with any of your requirements ie. subjects and or timelines. Please contact us for further info.
Corporate Meditation Classes
What is Meditation and its Benefit?
Meditation helps to clear and calm one’s mind which benefits person productivity, concentration and morale.
It can help with one’s self-esteem, communication skills, improved interpersonal relationships.
Is Meditation for Everyone?
Yes, everyone can benefit from learning this essential skill. If our mind is clear, not distracted, benefits, we are focused and able to function effectively.
What to Expect at a Class?
A subject will be chosen with the relevant office requirements i.e. The teacher will do a brief introduction on the subject
A Meditation , then you will have teaching on the chosen subject
Q and A