Letting go of the Past with John VlismasMeditation ClassExpired Zoom Meeting
In this six-week series of early-morning meditation classes we learn the difference between love and attachment.
Meditation Classes
Meditation Classes
* Non-members of VKMC can receive online classes for a period of up to four weeks.
Thereafter a monthly membership is required.
November 2026
Rich on the Inside with Gen MilaMeditation ClassExpired Zoom Meeting
We look at what “good fortune” really means from a Buddhist point of view, how we can create the causes for it, and how every person we meet can become a source of inner riches.
Chanted Prayers :Heart Jewel with Guided Lamrim MeditationChanted PrayersMeditation Class
Gen Mila will guide a 15 minute Lamrim Meditation (meditations that make up the stages of the path to enlightenment) each week from the New Meditation Handbook. there will be Chanted Prayers: Heart Jewel.
Free from Craving for the Future with John VlismasMeditation Class Zoom Meeting
In this six-week series of early-morning meditation classes we learn the difference between love and attachment.
A Peaceful Mind in a Painful Body with Gen MilaMeditation Class Zoom Meeting
We learn to meet illness with patience, and a beautiful meditation called "taking and giving" that turns our own difficulty into a doorway to compassion.
Clarity of Mind with Gen Kelsang MilaMeditation Class
In the four week series Gen Mila will share three simple guided meditations that can be practised by anyone.
Meditation for a Busy Mind with Colinda Linde Meditation ClassNeighbourhood Class
This class offers a practical introduction: guided meditations, a clear explanation of how to meditate, and advice on using meditation to free the mind from stress and anxiety.
Simply Meditate with Leigh PonsonbyMeditation Class Zoom Meeting
Meditation is Essential for Human Happiness. Peace Is Our Natural State. Drop-in and Online.
Chanted Prayers :Heart Jewel with Guided Lamrim MeditationChanted PrayersMeditation Class
Gen Mila will guide a 15 minute Lamrim Meditation (meditations that make up the stages of the path to enlightenment) each week from the New Meditation Handbook. there will be Chanted Prayers: Heart Jewel.
Free from Craving for the Future with John VlismasMeditation Class Zoom Meeting
In this six-week series of early-morning meditation classes we learn the difference between love and attachment.
Anger is like a Fire in the Mind with Gen MilaMeditation Class Zoom Meeting
In this class, we will explore the Buddhist approach to understanding anger and changing the habits that keep it going. Through meditation and practical teachings, we will learn how to let go of anger and move forward with greater freedom and peace.
Giving Love with Gen Kelsang MilaMeditation Class
Giving love simply means learning to cherish others; believing that their happiness and freedom are important. If everyone learnt to cherish others, most of the problems in human society would be solved within a few years.
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