Meditations for Inspiration with Gen Kelsang MilaMeditation ClassExpired
In this series we will learn what Buddhist meditation is and how to develop and maintain a peaceful mind.
Meditation Classes
Meditation Classes
* Non-members of VKBC can receive online classes for a period of up to four weeks.
Thereafter a monthly membership is required.
September 2026
Simply Meditate with Leigh Ponsonby Sale has ended Meditation ClassOngoing Zoom Meeting
Meditation is Essential for Human Happiness. Peace Is Our Natural State. Drop-in and Online.
Course: Good enough – Put down Perfect with Gen Kelsang MilaCourse / Event
We will then look at some essential meditations to drop unrealistic expectations, create a more gentle and generous approach with ourselves, and inspire an encouraging attitude to move forward into our life.
Chanted Prayers : Heart Jewel with guided Lamrim MeditationChanted Prayers
How to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom, and spiritual strength
Trading Stress for Enthusiasm & Stillness with Gen Kelsang MilaMeditation Class Zoom Meeting
We all want to feel happier and become our best selves, but this is not always easy in our busy, modern lives.
Gen Mila will share how lasting change begins from within.
Meditations for Relaxation with Gen Kelsang MilaMeditation Class
In this series we will learn what Buddhist meditation is and how to develop and maintain a peaceful mind.
Simply Meditate with Leigh PonsonbyMeditation Class Zoom Meeting
Meditation is Essential for Human Happiness. Peace Is Our Natural State. Drop-in and Online.
Guided Meditation & Nature Walk – Walter Sisulu Botanical Gardens with Matevhu DavhanaCourse / Event
You are invited to spend a relaxing morning enjoying an outdoor guided meditation & nature walk with like-minded people making an effort together to bring about world peace.
Prayers for World Peace with two guided meditations, with Matevhu DavhanaMeditation Class
Prayers for World Peace is a free meditation class that gives us the opportunity to develop a warm and loving heart.
Meditations for Peace of Mind with John VlismasMeditation Class Zoom Meeting
Understanding how our actions - of body, speech and mind - shape our experience is a blueprint for genuine freedom.
10 Day Peaceful Mind Meditation ChallengeCourse / Event
Join the Meditation Challenge - 10 Days to Greater Peace, Clarity & Happiness
Drop-in : Peaceful Mind Meditation with Gen Kelsang MilaMeditation Class
Learn to quiet the busy mind, cultivate inner peace and create the causes for greater happiness.
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