The Children’s Meditation class is a perfect place to introduce meditation to children and promotes inner strength and emotional well-being.
In these classes, children learn simple meditations, as well as methods to calm their minds and deal with negative feelings. Classes include a short discussion about everyday experiences relevant to children, guided meditation, and Buddhist wisdom teachings to foster habits such as kindness, cooperation, patience, and giving.
Suitable ages: 5 years – 12 years.
Everyone Welcome !
How to join in?
In Person at Vajrapani Kadampa Buddhist Center
The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196
Please use Rothesay Avenue entrance to the parking lot. Park at Baby City and use those steps to come up to the Upper Level courtyard.
Please arrive a few minutes before the event starts to register and settle in. We have a book shop to browse, water on sale. There is secure and ample parking.
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