Why Changing the Mind is Essential with John Vlismas

Drop in or Online

The Path of Peace

A clear and simple solution. How to have a peaceful day. 

In this series we will explore Buddha’s advice on how to solve our daily problems, transform our mind, focus on inner peace and overcome negative emotions like anger through meditation and patience, rather than just fixing external situations, realizing that true problems are internal mental states. 

The class consists of a guided meditation to relax the mind, a short talk and a meditation to take the teachings to heart and a tip on how to practice the instruction in your daily life.

Time for questions and answers and to meet like minded friends.

Reference book – How to Solve our Daily Problems

Beginners and everyone are welcome.

About the Teacher:

John Vlismas is a student on our Foundation Study Programme and brings his own personal life experience of how practicing  Buddhas advice on meditation and living it in daily modern life, has brought great insight and meaning to his life. 

How to Join in ?

Zoom Online: Please find the Zoom link in your email confirmation ticket.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse and water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za