Drop-in : Peaceful Mind Meditation with Leigh Ponsonby

Greater Peace, Clarity & Happiness 

Learn to quiet the busy mind, cultivate inner peace and create the causes for greater happiness.

A simple daily meditation practice to calm the mind, open the heart and create a happier life. 

The benefits of meditation include:

• Experience Inner Peace
• Have the ability to cope with external busyness & difficulties
• Reduce stress, improved mental & physical health 
• Deal with difficult situations
• Naturally feel warm & friendly towards other people
• Improve relationships with others   

About the Teacher:

A member of Vajrapani Kadampa Buddhist Centre since 2003, Leigh guides the drop-in meditation classes on Wednesday evenings. Having a great love for Dharma and a deep delight in the power of meditation Leigh offers enthusiasm and encouragement to those who pop in for a Meditation Class.

How to join in ?

In Person at Vajrapani Kadampa Buddhist Center

The Woods Shopping Centre, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

Please arrive a few  minutes before the event starts to register and settle in.  We have a book shop to browse, water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make an additional donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za