Relying upon a Happy Mind with Gen Kelsang Mila

Online & Drop-in

Learn how to rely upon a happy mind by practicing meditation.  Just trying is success.

Since time without beginning we have been under the control of our mind, like a puppet on a string. If things go well we are happy, if things go badly we are immediately unhappy. If this sounds familiar and you would like to learn how to change these habits, do come along.

By training in meditation we create an inner space and clarity that enables us to control our mind, regardless of our external circumstances.

The class consists of a guided meditation to relax the mind, a short talk and a meditation to take the teachings to heart and a tip on how to practice the instruction in your daily life.
Time for questions and answers and to meet like minded friends.

No special experience necessary. No special clothing is needed. Dress comfortably. Chairs are available.

Everyone is welcome.

No special experience necessary.

No special clothing is needed. Dress comfortably. Chairs are available.

Everyone is welcome. 

About the Teacher:

As a student of Venerable Geshe Kelsang Gyatso, Gen Kelsang Mila is a modern – day Kadampa Nun and the resident teacher of Vajrapani Kadampa Buddhist Centre. She has been a student of Geshe Kelsang Gyatso Rinpoche for 20 years and ordained for fifteen years. Her teachings are always practical and easy to apply to everyday life.

How to Join in ?

Zoom Online: Please use the link provided in your email ticket to join online.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse, water on sale, and it is helpful to bring a pen and notebook if you would like to take notes. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za