Find True Inner Peace with John Vlismas

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Becoming the Architect of Your Happiness

Happiness is an inner state we can build step-by-step.

True happiness is not a matter of luck or external circumstances. It is an inner state of mind that we can intentionally construct, step by step. If you are ready to stop chasing temporary pleasures and start building a foundation for lasting peace, this series is for you.

Welcome to “Becoming the Architect of Your Happiness,” a transformative 5-week meditation course. Based on the profound teachings of Venerable Geshe Kelsang Gyatso Rinpoche’s life-changing book, The New Eight Steps to Happiness, this series offers a practical blueprint for deep inner change.

What You Will Learn

During this 5-week journey, you will learn to train your mind through traditional Buddhist meditations adapted for modern life. Each week, we will explore practical methods to shift our perspective, dismantle negative habits, and nurture a deeply loving heart.

The class consists of a guided meditation to relax the mind, a short talk and a meditation to take the teachings to heart and a tip on how to practice the instruction in your daily life.

Time for questions and answers and to meet like minded friends.

Reference book – The New Eight Steps to Happiness

Beginners and everyone are welcome.

About the Teacher:

John Vlismas is a student on our Foundation Study Programme and brings his own personal life experience of how practicing  Buddhas advice on meditation and living it in daily modern life, has brought great insight and meaning to his life. 

How to Join in ?

Zoom Online: Please find the Zoom link in your email confirmation ticket.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

You are invited to arrive a few minutes before the class starts to register and settle in or have a cup of tea or coffee.  We have a book shop to browse and water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za