Meditations for Peace of Mind with John Vlismas

Drop in or Online

A 4-Week Course based on How to Transform Your Life by Venerable Geshe Kelsang Gyatso Rinpoche

Most of us carry a quiet sense that our life is somehow out of our control — that things happen to us rather than arising from causes we have set in motion. This four-week course gently challenges that assumption, drawing on one of the most practical and liberating teachings in Venerable Geshe Kelsang Gyatso Rinpoche’s How to Transform Your Life: the four general characteristics of karma.

Understanding how our actions – of body, speech and mind – shape our experience is a blueprint for genuine freedom. When we see clearly how happiness arises and how suffering arises, we discover that we are not helpless. We are, as Venerable Geshe teaches, the creators of our own experience. 

Each week we hear one characteristic of karma taught directly from the text, explore it through guided meditation, and take one simple practice into daily life. No prior experience is needed. Beginners are warmly welcome.

About the Teacher:

John Vlismas is a student on our Foundation Study Programme and brings his own personal life experience of how practicing  Buddha’s advice on meditation and living it in daily modern life, has brought great insight and meaning to his life. 

How to Join in ?

Zoom Online: Please find the Zoom link in your email confirmation ticket.

In Person at Vajrapani Kadampa Buddhist Center

The Woods, 345 Jan Smuts Ave, Upper level, Craighall Park, 2196

We have a book shop to browse and water on sale. There is secure and ample parking.

Become a monthly member ? Affordable Membership options here

If you would like to make a donation, click here.

All donations contribute to the operation and development of the center, providing opportunities for the public to learn and understand the precious Dharma (teachings).

Refund Policy

If you cancel within 24 hours, no refund. If you cancel anytime before 24 hours, 75% refund. Please contact epc@meditation.org.za